Stroller Strides is a total fitness program that moms can do with (or without!) their babies. Taught by a certified instructor, it's a total body workout for every fitness level. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. It's a great way to get in shape, meet other moms and have fun with your baby and your first class is always FREE! Additionally, we offer Plum Mom's Group play groups and "moms nigh …

Welcome to Areté Fitness. Our purpose is simple, to achieve excellence in our bodies. The body is our canvas, it’s movement our art. We have three goals: To always grow stronger, physically and mentally. To create mobile, fluid, pain free joints and muscles. To grow into a healthy, balanced, long-lasting body. “We are what we repeatedly do. Areté (excellence), then, is not an act but a habit.”   To these ends, this group was created to help promote the benefits of kettlebell training. What is a …

I am looking for people who want to get fit, learn about nutrition, and make friends with LIKE fitness and Nutrition goals. NO MATTER WHAT THEY ARE!! Any age, any stage! We are for you! The toughest part is the start. I would love to help guide you through your journey as I am going through my own. Starting at almost 300lbs, its hard and sometimes intimidating... Let me help you stay focused, encouraged and on your way step by step to a healthier you while having a GREAT time!!! Meet new friends …

Fit Club Portland is a FREE group workout every Saturday morning featuring popular workout programs such as Insanity, P90X, Chalean Extreme, Rev Abs and Brazil Butt Lift! Sample these popular DVD workouts with a fun group of like minded people. We also offer accountability to keep you on track the rest of the week!  As a bonus for those who RSVP "yes" we are offering Shakeology samples! We select the workouts based on requests from attendees.  Feel free to make your request at the event for the …

Why Join:                                                                                                       Join Button ^^^^^ This is a great group to round out your weekly fitness and health, to get outdoors (sometimes indoors), and to meet new people. We offer a variety of activities to help you get healthier and moving, including walks, bike rides, running, water aerobics, farmers markets and other fitness and health related activities.  Most activities will be located in NW/SW Portland …

Are you in poor health? Do you need to find encouragement in meeting your fitness goals one baby step at a time? Then this is the group for you. I am interested in finding walking partners that are challenged health wise that need to feel safe in their efforts to improve their health. If this describes you then lets get together and discuss a game plan to improved health!

***Ladies Only..18 and over*** One hour class unlike no other you have experienced. This is not your usual strip aerobics class. We teach genuine stripper moves and then give you a workout designed to strengthen and stretch the body parts that make these moves super sexy. We then incorporate mini "dances" that you can take home and practice. Before you know it, you will look and feel like the sexy woman you know that you are Your body, mind and soul will love you for adding this class …

Moms...  I know that getting your workout in is hard to do.  Your morning starts and you are running around taking care of the family, getting to work, getting home to take care of the family, driving kids around so that they can be active.   Although a moms health is very important for the family- exercise routines can be difficult to make happen.  I've figured out a way to fix this---  Family Fitness I'm a Mom and Personal Trainer and I want to empower Moms to make exercise a priority in their …

Tualatin’s Fit City Challenge is a community initiative started by the Tualatin Chamber of Commerce and local health & fitness professionals to get Tualatin’s residents, businesses and students up and moving, and increasing fruit and vegetable consumption. The community goal is to add on 15 minutes, 3 days per week of active motion (walking, cycling, running or equivalent) and add 1 serving of freshly prepared vegetables, salad and fruit per day. Anyone who wants to start or improve upon thei …

This group is in SW Portland area! Whether you are already fit or want to be fit, everyone needs exercise in their life. I am here to help you find fun ways to enjoy exercise in your life! I want to find women in the area who are looking for other fitness minded women. I want to find workout buddies, and a circle of friends that encourage one another to get in the best shapes of our lives! There will be various meetups, including group exercises, nutrition, walking, hiking, tennis, volleyball,  …

This is a group for anyone who is single who needs the extra support to get fit. If you feel like getting fit may be easier within a group - this may be for you. Join us - If you're single (On your own in your quest to get fit) this may be the motivation you've been looking for. We'll have a range of activities: Walking, Running, Biking, Dancing, Volley Ball, Golf, hikes and other athlectic activities.

This group is for anyone who wants to LOOK, FEEL, & PERFORM BETTER, from the inside out! Whether you want to lose body fat, no longer be sick, and gain energy, you will have ACCOUNTABILIBTY, SUPPORT and FREE COACHING along the way. It is an 8-Week Program, where you will learn healthy nutritional lifestyle habits, as well as have the opportunity to incorporate fitness in a supportive, positive environment.  Be empowered to reach your Health and Fitness GOALS. Let's do this--TOGETHER we can achie …

Hi, I'm Kim Puyleart, Certified Personal Trainer/Fitness Instructor & Nutritional Advisor! I am very passionate about helping "Mamas" who want to work out with their infants/toddlers while incorporating health, fitness, and playdates/storytimes; even runs and get-togethers without the kiddos :)  However, this group is not limited to just moms with little ones; it's open to stay at home moms and dads who want ACCOUNTABILITY in working out (plus, it's a good excuse to get out of the house)!  What …

This meetup is about getting together with local Trikke riders and people interested in checking out this exciting sport.

Nia is the finest fusion Mind/Body fitness class.Through a wide variety of Music and Movement(Martial Arts/Dance Arts/Healing Arts),Nia nourishes the Spirit,conditions the Body,empowers the Mind,harnesses Emotion all while building healing Community. Through Movement we find Health.Come move and sweat in Joy with us!!All fitness levels welcome.Classes start April 23rd every M/W/F at 11 am-Noon @ Hawthorne Wellness Center. If you are asking :What is Nia -watch this :http://www.youtube.com/watch? …

8 Hearts is built on the qualities of devotion, dedication, compassion, and connection, and these same principles are the foundation for our volunteer efforts. Our group is focused on making a positive difference in the community in which we live and work. We place a concerted focus on giving our time to causes that support wellness, fitness, nutrition, environmental stewardship and overall joyful living. If these same initiatives strike a chord with you, we hope you’ll join us!