Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!

The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

This is an Introduction to the PROPER Kettlebell Swing. Class will run approximately 60 minutes. Bring water, a towel, and an open mind. You will learn the safe and effective performance of the Kettlebell Swing. If you have seen a video or commercial and attempted this, our Introduction is for you! If you have never touched a Kettlebell you will learn proper technique. Classes are led by Russian Kettlebell Challenge Certified Instructor, Trainer Steve. Kettlebells are a centuries old tool that p …

The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God's perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, "if it COMES from a plant …

Monday - Chest and Triceps... Wednesday - Back and Biceps Friday - Legs and Shoulders... Cardio? Walk on the treadmill for 20 minutes followed by 20 minutes on the elliptical... Abs? Crunches at the end of my workout... if I feel like it... Does this sound familiar? Do you wonder why after two years of going to the gym you haven't come close to meeting your fitness goals? Be honest with yourself! Tired of doing the same old routine, with the same old exercises, in the same old order over and ove …

Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …

Try something different, get some exercise, learn something new. If you can swim then we will teach you to snorkel and then hand you a stick so you can jump right into the action. Bring your bathing suit and let us know you are coming (we need your foot size for fins). We'll give you one on one lessons at what ever pace you are comfortable with. There is no cost while you are a novice. So RSVP for one of our Thursday night meetups, 7:30-9PM at the Stratford YMCA. http://www.cccymca.org/stratfor …

Mission: Stay fit through athletic participation and supporting Student-Athletes as they develop character to be successful in life and on the playing fields.Vision: Create a healthy, athletic population and support and help in creating opportunities for all of our Student-Athletes to go pro in athletics and academics.In 2006, the Performance Panthers organization was organized for one reason - to improve the lives of future generations through sports. We improve lives by using the fun of spo …

Now's the time to get fit and I can help. I'm hosting several sessions of JARFitness Bootcamp over the next several weeks. The sessions last an hour during which we will warm up together, learn the exercises, do the workout and finally cool down. We can also discuss nutrition if you are interested. These workouts are structured in a way that allows each individual to control their own intensity. We'll be doing functional movements, at high intensity like squats, push-ups, using medicine b …

Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right? Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand? If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally. Med …

Do you find yourself saying... "I have no time for me!" or "Life is going by too fast!" or "My Life is CRAZY!!"??? Well, you're not alone! Our purpose in creating this group is to bring together like minded people who want to leave behind the chaos and hectic pace of every day life and escape to where the fun is! Forget about the things that bring you down and start participating in the things that bring you joy! Whether for a few short hours or a full day, leave your worries and troubles be …

Hi, I'm Charlie Hubert, I am very passionate about achieving the best in health and fitness for myself and others. I feel the very best I can and help others to do the same. I started this walking group to get people in the Berlin, New Britain, Meriden, Newington, Farmington, West Hartford and surrounding areas to come outside and experience the great parks that many people forget we have. Although getting inspired to begin a diet and exercise routine can be easy, sticking with the routine is no …

Welcome to WAISTwatchers. This program is based on Dr. Oz and Dr. Roizen's book, YOU on a Diet, the owner's manual for WAIST Management. The health & fitness program includes: 1. Walking 30 minutes every day 2. Taking nutritional supplements 3. Eating a healthy diet The program emphasizes working for better health with others. Although getting inspired to begin a diet and exercise routine can be easy, combining your efforts with just one other person&mda …

We are a group of beginner / intermediate rock climbing enthusiasts looking to learn and improve our rock climbing skills. We will be planning weekly outings indoors and out. We'll also be planning other group trips such as hiking, kayaking, backpacking, skiing, snowboarding, and all manner of outdoor adventure. Anyone interested in learning the basics of rock climbing should join this group, as well as those already involved in the sport who want another outlet and to improve their skills.

Swing dance and Lindy hop dances on the second Saturday of the month. See our website for a schedule of classes and workshops. www.ctswing.org

The purpose of Hoop Heroes on Meetup is to connect Hula Hoop enthusiasts of all ages and to raise awareness of our events. Visit www.wesellhoops.com to read more about our Hoopdance Programs and fun events! We are the exclusive hoop vendor for Gathering of the Vibes Music Festival in CT! Also 'like' us on Facebook 'we sell hoops' for more current updates and video posts!