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Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …
This group is designed for those who want to get in great shape, gain strength, flexibility and cardio, and have fun while you're doing all this. We are located at 5929 East 38th Ave, Bulding B, Denver (38th and Jasmine). Come join the group, THE FIRST CLASS IS FREE! I can be contacted at 720-838-4401. Terri *CLASS SCHEDULE: Classes are a unique combination of Strength, Resistance, Core, Cardio and Flexibility training guaranteed to challenge you. Monday – Wednesday – Friday …
Success Works! is the rsvp and event information site for MySuccessWorks.com We organize opportunities for people to try a variety of fitness events. Most people know the keys to improved health and fitness: nutrition, exercise and consistency. But we don't do it. We need motivation, accountability, socializing.... Visit MySuccessWorks.com for more information Program runs 365 days 24/7. Track your activity minutes, use online tools, try new gyms and activities, earn rewards, get informed …
You've seen the infomercials on TV. Some you've never seen. Join us once a week to workout with P90X, Power 90 INSANITY, The Aslyum, TurboFire, TurboJam, HipHop Abs, Body Gospel, Slim in 6 and more.
Come check out a session at Time For Change Fitness Group for FREE! Isn't It Time For a Change? Start Your Transformation today! This is an indoor/outdoor (depending on weather) Group Fitness 'Bootcamp' for all ages, fitness levels, and goals are welcome! Cardio, resistance training, flexibility, balance, body weight calisthenics, resistance bands, medicine balls, circuit training, nutrition, and intervals are included in the program. The fitness sessions are 'Full Body' so you can get a great w …
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I am a single mommy and I am looking for support on my fitness journey. I am looking to have and provide support to other mommies. Everyone should join.
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This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …
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This meet-up is an addition to the regularly scheduled Urban Surivival Fitness 4 times weekly fitness and nutrition training sessions. We have the opportunity to certify 20 people in AED and CPR through the Red Cross for only $50 each. Your $50 will also include 2 weeks training at Urban Survival Fitness. Classes are M-W-F 610PM to 7PM and Sat 9AM to 10:30AM. Zumba classes are Thursday evenings from 6PM to 7PM and Sat 10:45AM to 11:45 AM. Kids Zumba classes are Sat from Noon to 1PM. Yo …
Underwater hockey meetup group for the Denver area. We would like to invite you to try underwater hockey, a fun a competitive sport. WHERE? Lakewood practices are held at the Carmody Recreation Center at 2200 S (Old) Kipling St. in Lakewood, CO. See the map for directions. WHEN? Sunday afternoons from 4:00 to 5:30 and Wednesday evenings from 8:00 to 9:30. Please consult this meetup site to confirm that we are meeting on specific dates. New players are encouraged to show up 15 minutes …
WHAT?The sport you have been looking for if you love water and want to hang out with a great group in a competitive and supportive environment. Look it up on youtube, come to practice and learn how to play the game. You can then join the team at local and national tournaments if you are interested. WHERE?Boulder practices are held at at the Recreation Center Competition Pool on CU main campus. The Recreation Center is just North-West of the football stadium. For more information on parking a …
BOULDER SPORTS PERFORMANCE, LLC Boulder Sports Performance Training is for those serious individuals seeking to enhance sports performance (i.e., speed, power, agility, muscular endurance, lateral movement and core strength) through a variety of plyometric, strength, cardiovascular and isometric exercises. This training is designed to complement the specific skill development of any given sport. The individual will improve in all aspects of fitness, including, cardiovascular/respiratory, streng …
Rushing mountain streams, green forests, abundance of wildflowers, beautiful natural lakes and gorgeous high country views - throw into the mix interesting people, stimulating conversation and exercise - and it doesn't get much better! Any member of Boulder Social Hikers can schedule a hike or a meeting so if anyone has a particular place they would like to go or something they would like to do please feel free to schedule that. Or let me know where you want to go and we will get outside... m …
Who is Sports Monster? We are bringing the highest quality leagues, instruction, classes, and tournaments to the city of Boulder. What can you expect to find in the meet-up group? Anything and everything related to tennis... Leagues Lessons Classes (fitness, instructional, etc...) Outings (local tennis matches, competitive tournaments, etc...) Free Play Open Court (We reserve the court, you come out and play for a small fee) Etc... Visit the official Sports Monster website for additional deta …
This group is for anyone who wants to learn more about the natural world. My name is Lauren Bond Kovsky and I am a naturalist and wilderness based life coach based in Boulder, CO. As part of my offering, I do low cost and donation based outings for anyone interested in plants, animals, birds, wild edibles, geology, survival skills, and more! There will be a different theme for each outing. We've watched baby owls grow up, eaten berries and other wild edibles, laughed a whole lot, taken some incr …
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This group will be moving all of its activities to the Boulder (and Beyond) Vegan Meetup at:
http://www.meetup.com/coloradovegan
s/
Please head over there for plenty of outdoor and active vegan fun as well as vegan potlucks, restaurant outings, and happy hours.
ChiGong exercises from China and Peru especially helpful for Women's vitality, hormonal and emotional balance. Classes in Boulder & Denver. Women of all fitness levels who are interested in spirituality and transforming their health could choose to join. www.CourageMountain.com
Prenatal Dance, Yoga, Fitness Class in Longmont! Join Movement for Mamas. The prenatal "Be Fit for Baby" Class cares for your body and mind during pregnancy and beyond. Join us for dance, prenatal yoga poses, meditation, tai chi, stretching, and mindfulness exercises Fridays, 7:00-8:15pm, at The Meditation Place, 940 Kimbark Street, Longmont. Meet other moms-to-be and new moms in this beautiful and uplifting space. Are you a new mom? Wear, breastfeed, and nurture your baby in class. This class w …
A bi-weekly boot camp designed to keep your ass alive and in shape when Z-Day comes...and it will. These workouts will be fun, intense and safe...for the most part. I will be using a mix of some traditional exercises. Plenty of running. Some games. Some other, very nontraditional exercises as well. Have FUN! Get in Shape! Increase your odds of survival!
As a personal trainer, it is difficult (if not impossible) to train individuals in a regular gym. The overcrowded conditions, noise, and inability to focus due to distractions creates a lot of headaches. I train small groups in a personalized gym that has minimal distractions and is reasonably priced. My sessions are designed to give you optimum results within a reasonable timeframe if you stick with the program. We train away from the crowds so you can concentrate and then you can go back to yo …
PUSH X-TREME Boot Camps was created to help people get in amazing shape, to feel more confident, fit into clothes you never thought was possible to do again, etc,. without having to put up with the crap you get from local gyms or from paying personal trainers WAY TO MUCH MONEY and not getting the results you were promised.
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