I decided to start this group for a few reasons: I've had a hard time finding a group that fits what I am looking for in my area, I am new-ish to the area and would like to meet more people in my age group, and because I would like to get in better shape. The purpose of this group is to find ways to get together and get to know one another while being active and healthy. I'd like to start a sort of support group for fitness and diet, for those who wish to be part of a support group. You should j …
Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …
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Why are we starting this group: Nurses do a great job of taking care of others, yet we often fail to take care of ourselves! There's a 'gap' between what we say we represent and value (health and wellness) and how we live our lives. What kind of example are we setting for others if we don't make our own fitness a priority? The purpose of this group is to meet up with other nurses who want to: 1) Make their own health and fitness a priority. 2) Set realistic goals. 3) Start exercising. 4) Feel go …
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(THERES NO MONTHLY GYM MEMBERSHIP FEE) Meet our Instructors Michelle "Gringita", Karla, Tennishia, Camille, America, Ana and Juany This group was made for people like me who love doing Zumba who can't find a place with some many times at one facility that fit their schedule without searching all over the internet for a Zumba Class in their area as well .Our purpose is to have alot of fun dancing to good music while getting a good work out! Below is our class schedule. Monday 6:15am wit …
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Need to exercise but bored with the gym and don't like most aerobics classes?(especially their MUSIC?). Then try going to our Meetup! We meet regularly (usually once a week) for a fun, low-impact aerobic workout...dancing to your favorite hits from the '60s! (The Four Seasons, Beach Boys, Motown, Beatles...and more). Remember The Twist? The Swim? The Pony? The Cha-Cha-Cha? You can dance them all again - or for the first time. The routines are easy to follow...no prior dance experience necessary. …
Zumba Building Bridges and Community Circles This meetup group includes Zumba Teachers, DJs, Zumba Fans and Community Circles Fans in the San Francisco Bay Area who are building and becoming a part of unique cultural groups centered around Fitness and Music. It is sponsored by Building Bridges, a California non-profit organization that supports music, arts and fitness in our schools and community. What is Zumba? Zumba a registered trademark of Zumba Fitness LLC. Zumba teachers train and r …
Welcome to WOW! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage women to compete in a few events every year a …
Interested in conditioning your body, building cardio, and at the same time learning self defense? This is the class for you! Here are the details: Every Wednesdays 7pm - 8:15pm Must bring your own hand wrap, strike gloves, and jump rope (limited # will be available to borrow, so if already have one, bring it) * Stretching * Fitness Conditioning ( light to intense levels) - Plyometrics, sit ups, push ups, some running, calisthenics, skip rope, etc. * Learn and practice basic box …
Come check out our Fit Club at Dolores Park starting Tuesday April 17th from 5:30-6:30 Free Boot Camp for 6 weeks Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing free smoothies at the women's building. 3543 18th St. #8 San Francisco, CA 94110 Please note this is NOT a free …
Cortney, Casey and Michelle love fitness and being in shape. The best part of fitness is: having fun while working out with your girlfriends, and the fabulous results of being in the best shape of your life!! We want to help other women get in shape while having fun and meeting new people. That is why we decided to start this meetup. Of course what do women want the most: a firm, toned and sexy booty! Do you dream of having that perfect booty that looks amazing in jeans and shorts? Well, our mee …
Come check out our brand new Fit Club at Parkmerced! When: Starting-Monday May 14th from 6:00-700p Where: Juan Baptista Circle (middle of complex) Free Boot Camp for 6 weeks 1st Rule of Fit Club- Talk about Fit Club 2nd Rule of Fit Club- Invite your friends to Fit Club 3rd Rule of Fit Club- Have fun with your workout 4th Rule of Fit Club- Be open to meeting cool people 5th Rule of Fit Club- Welcome all fitness levels to Fit Club 6th Rule of Fit Club- Allow our fitness coaches to motivate you and …
WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout!
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Outdoor Fitness Program, Meets 5 days a week, with Monday being lowerbody, Tuesday being upperbody, Wednesday is cardio, Thursday is lower again and friday upper. Meet at 630 am at Ohlone park in Berkeley across from the North Berkeley bart at Sacramento and Delware. The First 2 Weeks are Free.
This outdoor bootcamp is an ongoing weekly progam that is designed to get you fit and strong while training in the beautiful scenic Berkeley Hills. We hike stairways, we use curbs, benches, trees, posts, parks, basketball courts, while carrying our 8 lb medicine balls and tubes for strength and resistance. We lunge, squat, crabwalk, bearwalk, do pushups, pullups, chinups. Sue will lead you through an hour workout that will inspire, invigorate, challenge, and motivate you to want more. We wi …
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This group is for people of all ages who want to get the most out of life. I started this group to inspire and motivate others to be as fit as they can be so they can do more of the things that light their fire.
SLMARF - San Leandro Marina Abs Running and Fitness (Want to host your own SLMARF meet? Let me know asap!) Get updates/follow us on Facebook | Twitter --- Pleaaaase RSVP; or else I may cancel due to work or other obligations --- About SLMARF San Leandro Marina Abs, Running and Fitness (SLMARF) was created in order to promote exercise and nutrition through a safe, free, inclusive and communal environment. --- Hey friends and community members, I hope you are very well. I created this …
This is for ALL Athletic levels from "out of shape", just beginning , intermediate to advanced. Just please be sure to make sure to read carefully the description of each event and only RSVP to what degree of athletic ability is required. It is each individual participants responsibility to ascertain whether or not they are in shape or have the necessary skills for any event they RSVP for. We are a super friendly interesting diverse group of people! We frequently combine our events with other …
For starters.... we are a super friendly interesting diverse group of people! Since starting this group, I can honestly say I have met some of the most interesting, world traveled, humble, fun, fellow work out buddies ever! Thank you!
We support the motto "You don't need an expensive gym membership to get in shape"
Many events we do are free! Nourish your Fitness-Mind-Body-W
ellness Connection!
We try to be as welcoming as possible to fun positive people! Welove meeting new active people a …
This is a place where Afro-Belly Boogie® fans, enthusiasts, instructors and students can participate in meetings, dance events, find out about events around the community, enjoy news and information and find out about classes and events. Come on in and join the party train of the hottest new dance fitness craze! We invite those who are looking for new and fun ways to engage in fitness. Our goal is to help you meet your goals while having a great time. Join our fabulous and highly skill instr …
Meetup details are available only to members.
From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. …
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